Category Archives: Personal Blog

MASLOW’S THEORY OF HIERARCHY OF NEEDS

Maslow’s hierarchy of needs is one of the most prominent psychological theories that explain individual motivation. Published in his seminal paper, ‘A theory of human motivation’. While dated, Maslow’s theory is useful for both personal development and workplace growth. It is still relevant in today’s advanced workplace and business environment. Who was Abraham Maslow? Abraham […]

BODY NEUTRALITY AND HOW TO PROPAGATE IT

We all have body insecurities because of the meaningless standards set by society. Despite all the “body positivity” talks none of us can truly love our body and it feels unrealistic. That’s where body neutrality comes in. What is body neutrality? Body Neutrality is a movement that helps us steer away from self-hate without the […]

IMAGINATION-WHAT IS IT AND ITS IMPORTANCE

Imagination, the power or ability of a human to create or desire new ideas. The best thing about this is that no one can control or teach you about your imagination, it is completely your own and unique. It is your independent creativity. The more you imagine, the more you improve your creativity. Imagination is […]

TIME AND ITS VALUE

“Time, you old gipsy man, Will you not stay. Put up your caravan, Just for one day?” Ralph Hodgson Time is passing non-stop, and we follow it with clocks and calendars. Yet we cannot study it with a microscope or experiment with it. And it still keeps passing. We just cannot say what exactly happens […]

FINDING OUT MORE ABOUT LUCID DREAMS

lucid

Lucid dreams hover where reality transcends into dreams. Lucid dreamers are not uncommon. A study shows an estimated 55 percent of people have experienced one lucid dream in their lifetime. Having a lucid dream is like a form of metacognition. WHAT IS LUCID DREAMING? In a lucid dream, what happens is that we are aware of […]

FINDING YOUR AMBITION IN LIFE

Ever thought about why some people seem to make it far in life, have clear ambitions and visions, know what dreams they are after, and are constantly striving hard to achieve them. On the contrary, some people seem to be delusional, directionless, and seem to jump from one interest to another. They get bored easily […]

COMMUNICATION: AN INTEGRAL PART OF LIFE

communication

What is communication? Communication is a process through which people interact and exchange information with others. It is basically the creation and exchange of meaning consisting of a series of actions that varies on method, channel, and person. Process of communication It is a continuous process that mainly involves three elements namely sender, message, and […]

PROCRASTINATION: A THIEF OF YOUR TIME?

A lot of you have must have heard about the word procrastination. So, what exactly is procrastination? And how do we stop procrastinating? Have you ever had a task at hand and you see the deadline approaching but you still put off the work until the next day and then the next? Finally, the D-day […]

WORKPLACE STRESS- POSITIVE OR NEGATIVE?

Stress isn’t always negative. A little bit of stress can help you stay focused, energetic, and able to meet new challenges in the workplace. It’s what keeps you on your toes during a presentation or alert to prevent accidents or costly mistakes. But in today’s hectic world, the workplace too often seems like an emotional […]

Self-Motivation: The Encouraging Force

Self-motivation is the force that encourages people to do things. People can be motivated by many things both internal and external, such as an emotion to do something, liking for a person or someone who wants to earn money. Usually, motivation results from certain factors. The ability to motivate yourself—self-motivation—is a vital skill. Self-motivation encourages […]